Does drinking a glass of wine a day have side effects for your health?
WellTuned spoke with Sarah Provence, a registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, to find out.
All posts filed under: Home & Work
4 steps to build employee health and fitness initiatives that work
Kami Neeley, director of strategic wellness consulting at BlueCross BlueShield of Tennessee, says modern employees expect their company to support them as a whole person.
Autism 101: Exploring autism spectrum disorder (ASD) + tips for better connections
Alise Lane, behavioral health expert and Board Certified Behavior Analyst (BCBA) for BlueCross BlueShield of Tennessee, explains that the fact that autism looks different for every person makes it difficult to understand from the outside.
Do I have a money disorder? Spotting the signs of 12 common financial disorders
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee says that while not a formal diagnosis, a money disorder can definitely affect your health and well being.
Infant & toddler sign language: What is baby sign language? And should you try it?
Dr. Audrey Atkins, a medical director at BlueCross BlueShield of Tennessee, says parents and teachers have started using sign language to help babies communicate before they’re able to form words verbally.
What is elder abuse? Spotting the signs & helping those at risk
Laura Bertrand, a licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, explains what elder abuse is, who is most at risk and signs to look for.
How do pharmacy benefits work? A guide to pharmacy terms and benefits + 5 key tips
Dr. Crystal Cooper, clinical pharmacist at BlueCross BlueShield of Tennessee, explains key terms and provides tips for making the most of your prescription plan.
What is cognitive behavioral therapy? Why CBT is simpler than it sounds (and who should try it)
Dominique Winters, a utilization manager at BlueCross BlueShield of Tennessee, says CBT is a simple, effective treatment for everything from anxiety to obsessive compulsive disorder (OCD).
5 questions to ask any time you start a new medication
Dr. Jodie Kennedy, clinical pharmacist at BlueCross BlueShield of Tennessee, says when picking up a new medication, we have an opportunity to get expertise from the pharmacist.
Why do we need to drink water? The answers to 5 common hydration questions
Melissa Perry, registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, explains that every reaction that occurs in your body requires water.