10 Things An Eye Exam Can Catch
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
81 Search Results for: cholesterol
6 Drinks to Boost Heart Health
Here are 6 nutritious beverages to boost heart health.
7 Easy Ways to Eat More Mindfully
Here are 7 easy ways to be more mindful of what you eat without spending extra money or time.
8 Winter Foods to Boost Mood & Metabolism
In the winter, people often turn to heavy foods for comfort, but rich food can leave you feeling stuffed and sleepy. Here are some winter foods to keep your body moving and your mood high.
5 Fresh, Simple Summer Salads
Five simple vegetarian salads that are a snap to make.
Heart Disease Doesn’t Always Have A Pattern
For every story about someone whose health or lifestyle made them a likely candidate for a heart attack, there’s another narrative: the seemingly healthy person with no warning flags who had one.
Tips for Cooking Catfish and a Tomatillo Twist
Catfish is one of the most popular types of fish in the United States, but did you know it’s also healthy?
Health Screenings Every Man Needs
As a doctor and a patient, I know simple prevention is quick, easy and saves lives. Let’s review essential health screenings for men.
How to Improve the Health of an Aging Brain
How can you improve brain health and make your aging brain just as vibrant as it was when you were younger? Here are 4 tips to keep your brain strong.
5 Simple Ways to Improve Memory
Science has proven there are many ways to improve memory. Try these 5 tips and tricks.