Screens, Blue Light & Eye Strain: What You Need to Know
While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.
While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
If you’re a newbie when it comes to stargazing, here’s a primer on some of the standout features of the Northern Hemisphere winter night sky.
If you’re looking to set and achieve goals for better health, here are some things two coaches say you should keep in mind.
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
From lifting the wrong amount of weight to not taking days off, here are 8 exercise mistakes you should avoid.
The best way to manage migraines is to prevent them. Here are a few tips on how to stop them before they start while at work.
Falls are the leading cause of injuries and injury deaths among older adults in Tennessee, yet few people understand why. But there are simple steps older adults can take to prevent them.
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
Regularly scheduled well-child exams are the time for a pediatrician to assess whether a child’s growth and development is on track. Here’s what you need to know about them.