Mental Health Matters: Coping with Multiple Health Issues
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.
All posts tagged: addiction
So You Quit Smoking: 6 Ways to Get Past the Tough Parts
Most of the 19% of Americans who smoke would like to quit for good, however nicotine is extremely addictive. But quitting can be done. Here is some advice on how to get through the tough times.
Stress & the Human Brain: Facts & Fixes
Stress literally changes who we are. That’s why it’s key to understand how to bring calm into our lives, anticipate stressful triggers and, when possible, avoid them.
Join Us in Preventing Opioid Abuse in Tennessee
The abuse of opioid drugs has escalated rapidly in recent years. Here are wise tips on how to prevent opioid abuse in your community.
How to Spot Signs of Opioid Abuse in a Loved One
The number one public health crisis in Tennessee is opioid abuse. Know the signs of opioid abuse so you can recognize a problem in a loved one.
4 Facts on How Sugar Negatively Affects Your Health
Here are some facts on added sugar that you need to know.