Where to Take the Kids for a Day of Exploration near Knoxville
Several locations in Knox County provide that special gateway to early childhood nature experiences.
All posts tagged: family
Introducing a New Baby into Your Family
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
Are You Teaching Your Kids To Body-shame?
Kids are always listening, and that doesn’t stop when it comes to self-criticism. Here are 6 things parents should look out for.
7 Things That Help People Live Longer, Happier Lives
Wellness experts are full of tips on how to live a healthier life, but are there things you can do to live a happier one? A recent study by Harvard University says yes.
Joshua’s Story: Balancing a Healthy Lifestyle with Career and Family Obligations Isn’t Always Easy
Joshua Roberts has always been proud of maintaining his health, but keeping up a healthy lifestyle got harder after the birth of his daughter.
What Is Postpartum Depression?
Postpartum depression occurs in 8-16% of births. Dr. Judith Overton, medical director at BlueCross BlueShield of Tennessee, explains postpartum depression, symptoms, risk factors and treatments.
Healthy Halloween – 7 Tips & Tricks for Parents
Most Halloween activities revolve around candy — but they don’t have to.
What is a Well-Child Exam?
Regularly scheduled well-child exams are the time for a pediatrician to assess whether a child’s growth and development is on track. Here’s what you need to know about them.
Teens and Vaping: What You Need to Know Now
20 years ago, 25% of Tennessee high school students smoked, but today’s teens have different habits. Find out why.
7 Calming Activities To Do With Kids
Finding kid-friendly activities is easy, but how do you get kids to relax when it’s time to wind down?