Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers ways to approach conversations about the vaccine.
One BlueCross leader shares how he decided to get vaccinated, how he felt after and how he’s feeling now
Whether you’re new to riding a bike or a veteran cyclist, buying a new bike is exciting – but can be overwhelming. One Chattanooga cyclist shares tips that can help.
Here are 7 creative ways to celebrate Halloween safely this year.
Tackling home improvement projects with your family is a great way to bond, stay busy and feel accomplished at the end of the day.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross, explains the lifelong effects of stressful or traumatic events in childhood.
Whether you’re looking for a paddle out to a towering set of falls or a quick hike to the perfect view off the side of the road, here’s a list of 10 of our favorite waterfall adventures near Nashville.
Today, Booker T. Washington’s namesake park offers an array of recreational activities, all just 20 minutes from Chattanooga.
In Tennessee, dishes like fried okra and creamy potato salad are common, but it’s good to have a few healthier vegetable dishes in your rotation, too.
The heat of summer is here, and everyone is looking for ways to be near water. Luckily, Northeast Tennessee is abounding with beautiful rivers and streams, many of which flow into spectacular waterfalls.