Rebecca Sosebee was an active child, taking dance and gymnastics and always playing outside with her friends. But making time to exercise became difficult in adulthood. Here’s her story of how she lost 95 pounds.
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
One family shares how they decided to get vaccinated, how they felt after and how they’re feeling now.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers ways to approach conversations about the vaccine.
One BlueCross leader shares how he decided to get vaccinated, how he felt after and how he’s feeling now
Whether you’re new to riding a bike or a veteran cyclist, buying a new bike is exciting – but can be overwhelming. One Chattanooga cyclist shares tips that can help.
Here are 7 creative ways to celebrate Halloween safely this year.
Tackling home improvement projects with your family is a great way to bond, stay busy and feel accomplished at the end of the day.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross, explains the lifelong effects of stressful or traumatic events in childhood.
Whether you’re looking for a paddle out to a towering set of falls or a quick hike to the perfect view off the side of the road, here’s a list of 10 of our favorite waterfall adventures near Nashville.