Disabilities & the Workplace: How to Be a Kind Coworker
Take time to recognize your coworkers who have conditions you might know little about but that affect them every day at work.
All posts tagged: mental health
Teens & Body Issues: How To Know if Your Child is Struggling
Here are a few things parents can do to ease the self-doubt and increase their teen’s self-confidence.
Katie’s Story: Reaching Out – and Finding Hope for Mental Health
Katie Valentino is no stranger to dealing with issues like anxiety and depression – and her journey to stability has taken years of hard work.
Allen’s Story: Learning about his daughter’s ADHD diagnosis helped him discover his own
Get to know the signs of ADHD, where to go if you notice these signs, and what you should expect for treatment.
Teens, Suicide & Back-to-School: What Parents Need to Know
More than 1,000 Tennessee teens commit suicide every year. While there is no sure way to prevent youth suicide, there are ways for parents, caregivers and concerned adults to help.
Can Using Your “Other Hand” Strengthen Your Brain?
Have you ever tried to do everything you’d usually do with your dominant hand with your non-dominant one? Does the act of trying benefit your brain? Let’s find out.
Is It Possible To Be A Multitasker?
Are you good at multitasking? Most people think they are, but research indicates only 2.5% of people are actually able to do it.
The Benefits of Eating Together
People often dine alone or while doing other things, but experts say meals with friends and family are good for the soul — and maybe even your health.
Are Pregnancy and Forgetfulness Really Connected?
“Pregnancy brain!” Moments of forgetfulness happen to everyone, but they seem to occur more often during pregnancy. Why?
When to Seek Help for Mental Health
Everybody has days they feel sad, anxious, scared or angry. How do you know when your mental health has reached a point where you should seek medical help?