Katie’s Story: Reaching Out – and Finding Hope for Mental Health
Katie Valentino is no stranger to dealing with issues like anxiety and depression – and her journey to stability has taken years of hard work.
All posts tagged: mental health
Allen’s Story: Learning about his daughter’s ADHD diagnosis helped him discover his own
Get to know the signs of ADHD, where to go if you notice these signs, and what you should expect for treatment.
Teens, Suicide & Back-to-School: What Parents Need to Know
More than 1,000 Tennessee teens commit suicide every year. While there is no sure way to prevent youth suicide, there are ways for parents, caregivers and concerned adults to help.
Can Using Your “Other Hand” Strengthen Your Brain?
Have you ever tried to do everything you’d usually do with your dominant hand with your non-dominant one? Does the act of trying benefit your brain? Let’s find out.
Is It Possible To Be A Multitasker?
Are you good at multitasking? Most people think they are, but research indicates only 2.5% of people are actually able to do it.
The Benefits of Eating Together
People often dine alone or while doing other things, but experts say meals with friends and family are good for the soul — and maybe even your health.
Are Pregnancy and Forgetfulness Really Connected?
“Pregnancy brain!” Moments of forgetfulness happen to everyone, but they seem to occur more often during pregnancy. Why?
When to Seek Help for Mental Health
Everybody has days they feel sad, anxious, scared or angry. How do you know when your mental health has reached a point where you should seek medical help?
What Is An Addictive Personality?
Caffeine, exercise, sugar, technology — people can be addicted to all kinds of things, but what does it really mean to have “an addictive personality?”
Short- vs. Long-Term Memory: How Does Memory Work?
Remembering where you parked the car is different from remembering how to tie a shoe — but why?