Coping with a Loved One’s Alzheimer’s Disease
When Alzheimer’s Disease strikes, everyone’s thoughts naturally go to the person who’s received the diagnosis. But people who will be caregivers need support as well.
All posts tagged: senior health
What Are NORCs? A Guide to Naturally Occurring Retirement Communities
Where will you live when you’re 80? For a lot of retirees, the answer to that question is NORCs. What they are and what they do.
Heat Illness: Protect Yourself from Heat Exhaustion, Heat Stroke
During summer, Tennessee gets hot. So it’s important to understand heat-related illnesses like heat exhaustion and heat stroke.
How to Improve the Health of an Aging Brain
How can you improve brain health and make your aging brain just as vibrant as it was when you were younger? Here are 4 tips to keep your brain strong.
5 Simple Ways to Improve Memory
Science has proven there are many ways to improve memory. Try these 5 tips and tricks.
Is Your Parent at Risk for a Fall?
Did you know that falls are leading cause of fatal injury and the most common cause of hospital visits among older adults? Here’s how to protect your loved ones.
4 Simple Tips on How Seniors Can Start Exercising
Staying active when you’re young is important, but if there’s any age where fitness should be a focus of your everyday life, it’s your senior years.
Looking for an Effective, but Gentle Workout? Modify These Popular Exercises
Whether you’re a beginner at exercising or are returning after an injury, you can still reach your fitness goals by modifying common exercises.
3 Tips for Caring for Aging Parents
Caring for aging parents is no easy task. Here’s three tips on how you can be the most helpful to your parents.
Rest Easier With These 10 Facts About Sleep
Here are 10 facts about sleep that can help you get a good night’s rest.