Men’s mental health: How to recognize suicide warning signs and get help
Dr. Kelly Askins, a medical director with BlueCross BlueShield of Tennessee, shares important facts about suicide, warning signs to look for and how to get help.
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Spring clean your workspace with this ergonomic checklist
Melisa Murphy, a facilities manager at BlueCross BlueShield of Tennessee, warns that ignoring ergonomics can lead to long-term health issues.
What to know + ask to help your child or teen manage behavioral health medications
Dr. Deborah Gatlin, a medical director with BlueCross BlueShield of Tennessee, says when medications are prescribed, it’s important to see treatment of a mental health condition in the same light as treating a medical condition.
Why more people are experiencing stomach problems + how to manage them
WellTuned spoke with Dr. Monica Peeler to learn why more people are experiencing problems that affect their stomachs.
7 reasons you may want to consider giving up alcohol
Dr. Susan Owensby, a medical director for BlueCross BlueShield of Tennessee, discusses the benefits of going alcohol-free.
How to avoid the holiday blues
Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, says if you’re dreading the holidays, you’re not alone.
How stress impacts your health
Dr. Kelly Askins, a medical director with BlueCross BlueShield of Tennessee, explains how stress impacts our health and how we can stay healthier over the long run.
6 things you need to know about eating disorders
Stephanie Bustamente, a registered nurse with BlueCross BlueShield of Tennessee, says misperceptions about eating disorders persist, and iit’s important for parents to know the facts.
What you need to know about secondary trauma
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains secondary trauma and how to get help if you or a loved one is experiencing it.
What parents need to know about teen suicide
Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, outlines teen suicide risk factors, warning signs and how to get help.