Why more people are experiencing stomach problems + how to manage them
WellTuned spoke with Dr. Monica Peeler to learn why more people are experiencing problems that affect their stomachs.
169 Search Results for: anxiety
7 reasons you may want to consider giving up alcohol
Dr. Susan Owensby, a medical director for BlueCross BlueShield of Tennessee, discusses the benefits of going alcohol-free.
How to avoid the holiday blues
Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, says if you’re dreading the holidays, you’re not alone.
How stress impacts your health
Dr. Kelly Askins, a medical director with BlueCross BlueShield of Tennessee, explains how stress impacts our health and how we can stay healthier over the long run.
6 things you need to know about eating disorders
Stephanie Bustamente, a registered nurse with BlueCross BlueShield of Tennessee, says misperceptions about eating disorders persist, and iit’s important for parents to know the facts.
What you need to know about secondary trauma
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains secondary trauma and how to get help if you or a loved one is experiencing it.
What parents need to know about teen suicide
Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, outlines teen suicide risk factors, warning signs and how to get help.
7 ways to maintain health while aging
Dr. Cristin Trecroce, a medical director with BlueCross BlueShield of Tennessee, provides tips to help you age in a way that preserves your ability to live your life on your own terms.
8 ways to increase the health benefits of walking
Aubrey Schmissrauter, an employee wellbeing specialist at BlueCross BlueShield of Tennessee, discusses the health benefits of walking and how you can get the most out this activity.
7 ways to help increase your child’s wellness
Dr. Sharon Moore-Caldwell, a medical director with BlueCross BlueShield of Tennessee, says you can nurture your child’s wellness by taking some small steps every day.