Inflammation 101
WellTuned talked to Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, about what inflammation can tell us and how to control it.
All posts tagged: health care
How to make the most of a primary care visit
Dr. Ian Bushell, a medical director for BlueCross BlueShield of Tennessee, gives advice for making the most of your visit with your primary care provider.
What is prediabetes?
WellTuned talked to Dr. Jennifer Gholson, a BlueCross BlueShield of Tennessee medical director, about risk factors, symptoms, and steps everyone can take to improve their health, whether or not they have prediabetes.
What you Need to Know About HSAs
Welltuned spoke to Melissa Pell, who manages consumer-driven health products at BlueCross BlueShield of Tennessee, to learn more about HSAs and how they work.
Adult Health Check Guide: What to Get Screened for and When
Check out this list and see if you are missing any of these important health screenings. If you’re not sure, talk to your doctor.
Skin Care Spotlight: Psoriasis
Psoriasis doesn’t have a cure, but you can learn how to manage the symptoms and avoid triggers.
Measles: What You Need to Know About the Vaccine
If you’re unsure whether you’re protected from measles or you want to understand the disease and its vaccine before you or your child get vaccinated, here’s what you need to know.
What Do I Have: Food Poisoning, Stomach Flu or Food Allergy?
One in 6 Americans gets food poisoning each year, but how do you know if that’s what you have?
The Sun and Your Eyes: 6 Things You Should Know
Here’s what you need to know to keep your eyes safe this summer and beyond.
What is Culinary Medicine?
In Tennessee, many people struggle with chronic diseases such as diabetes, obesity and high cholesterol. Culinary medicine is one tool that can help control them. Here’s how.