How to make the most of a primary care visit
Dr. Ian Bushell, a medical director for BlueCross BlueShield of Tennessee, gives advice for making the most of your visit with your primary care provider.
All posts tagged: preventive care
5 key things to know about washing your hands
Here’s everything you need to know about handwashing, from why you should do it to how to make sure you do it right.
6 tips for taking your medication (and why it matters)
BlueCross pharmacist Dr. Kristina Carter and registered nurse Ashley Morgan provide tips for taking medications properly.
Winter Dehydration 101
Did you know it’s just as easy to suffer from dehydration in the winter as the summer? Here’s what you need to know about staying hydrated during colder months.
Adult Health Check Guide: What to Get Screened for and When
Check out this list and see if you are missing any of these important health screenings. If you’re not sure, talk to your doctor.
Cholesterol 101
Here’s what you need to know about the different kinds of cholesterol and what you can do if you need to improve your own.
What Do I Have: Food Poisoning, Stomach Flu or Food Allergy?
One in 6 Americans gets food poisoning each year, but how do you know if that’s what you have?
6 Ways to Build Good Habits
Experts say it takes at least 2 months to form a habit, and every little bit helps.
The Sun and Your Eyes: 6 Things You Should Know
Here’s what you need to know to keep your eyes safe this summer and beyond.
Can Loneliness Affect Your Health?
We know our minds and bodies are connected, but is it possible for an emotion to take a toll on your physical health? Here’s what you need to know about loneliness, including how to overcome it.