Dr. Ian Bushell, a medical director for BlueCross BlueShield of Tennessee, gives advice for making the most of your visit with your primary care provider.
Here’s everything you need to know about handwashing, from why you should do it to how to make sure you do it right.
BlueCross pharmacist Dr. Kristina Carter and registered nurse Ashley Morgan provide tips for taking medications properly.
Did you know it’s just as easy to suffer from dehydration in the winter as the summer? Here’s what you need to know about staying hydrated during colder months.
Check out this list and see if you are missing any of these important health screenings. If you’re not sure, talk to your doctor.
Here’s what you need to know about the different kinds of cholesterol and what you can do if you need to improve your own.
One in 6 Americans gets food poisoning each year, but how do you know if that’s what you have?
Experts say it takes at least 2 months to form a habit, and every little bit helps.
Here’s what you need to know to keep your eyes safe this summer and beyond.
We know our minds and bodies are connected, but is it possible for an emotion to take a toll on your physical health? Here’s what you need to know about loneliness, including how to overcome it.