What are statins? Exploring the cholesterol-lowering medication
WellTuned spoke with Dr. Ian Hamilton, medical director at BlueCross BlueShield of Tennessee, to learn about statins and how they work.
WellTuned spoke with Dr. Ian Hamilton, medical director at BlueCross BlueShield of Tennessee, to learn about statins and how they work.
Here’s what you need to know about the different kinds of cholesterol and what you can do if you need to improve your own.
WellTuned spoke with Sarah Provence, a registered dietitian nutritionist educator with BlueCross BlueShield of Tennessee, to understand all the reasons you should try legumes.
Reading a nutrition label can be tricky. WellTuned created a guide for that, as well as some other key nutritional resources.
“Today’s milk aisle is amazing, but it’s also overwhelming!” says Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee.
Dr. Audrey Atkins addresses a concerning trend; why parents should encourage kids to play, be active
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says identifying the unhealthy habits that may be affecting you is the only way to reset.
BlueCross employee Darlene Carroll talks about the symptoms that sent her for help and how she’s working to stay healthy.
Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee, explains how healthy eating is essential for memory, mood and focus.
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.