Why it’s important to see your doctor after pregnancy
WellTuned spoke with Drs. Edwin Thorpe and Sharon Moore-Caldwell, medical directors for BlueCross BlueShield of Tennessee, to find out why these visits are important.
All posts tagged: pregnancy & motherhood
5 things every mom needs to hear about breastfeeding from a lactation specialist (and mother of 3)
“Breastfeeding is wonderful, but it is not the end of the world if you can’t or don’t breastfeed,” says Mary Duncan, registered nurse and women’s health case manager at BlueCross BlueShield of Tennessee.
Breastfeeding & breast cancer prevention: What’s the connection?
Laura Apyan, Women’s Health Case Manager and Certified Lactation Counselor (CLC) at BlueCross BlueShield of Tennessee, says research has shown that mothers who breastfeed lower their risk of pre- and post-menopausal breast cancer.
7 weird pregnancy facts you may not know (and how to address them)
Here are things you may not know about pregnancy, as well as some WellTuned resources pregnant females and their partners may find helpful.
Breastfeeding guide for Tennessee moms (plus 5 tips to help)
Laura Apyan, maternity case manager and Certified Lactation Counselor (CLC) at BlueCross BlueShield of Tennessee, says that 92% of mothers report difficulty breastfeeding in the first week. But that doesn’t mean it’s impossible.
Breastfeeding: Myths & Facts
We asked Robin Carter, BSN, RN, IBCLC, a Nashville-based nurse and lactation consultant to help us explore some of the most common myths about breastfeeding.
Introducing a New Baby into Your Family
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
Why Your Child Isn’t Sleeping (And 5 Ways To Help)
No matter your age, the ability to go to sleep comes down to one thing: habit. Creating good ones and breaking bad ones is key. Here are 3 common causes for childhood sleep problems and 5 tips to try.
Pregnancy Food Guide: What You Should and Shouldn’t Eat
Here is a primer on prenatal nutrition, as well as a list of foods moms-to-be should avoid.
Childhood Food Allergy Guide
Did you know 8 common allergens account for 90% of all allergic reactions in kids? Peanut allergies are well-known, of course, but food allergies in general affect more kids than you might think.