Pregnancy Food Guide: What You Should and Shouldn’t Eat
Here is a primer on prenatal nutrition, as well as a list of foods moms-to-be should avoid.
All posts tagged: pregnancy & motherhood
Childhood Food Allergy Guide
Did you know 8 common allergens account for 90% of all allergic reactions in kids? Peanut allergies are well-known, of course, but food allergies in general affect more kids than you might think.
What Is Postpartum Depression?
Postpartum depression occurs in 8-16% of births. Dr. Judith Overton, medical director at BlueCross BlueShield of Tennessee, explains postpartum depression, symptoms, risk factors and treatments.
What to know about immunizations & pregnancy
A pregnant woman needs to take precautions to ensure her health and her baby’s. That includes getting certain vaccinations — and avoiding others until after the birth.
What is a Well-Child Exam?
Regularly scheduled well-child exams are the time for a pediatrician to assess whether a child’s growth and development is on track. Here’s what you need to know about them.
Immunizations 101: What Vaccines A Child Needs When
The list of vaccines that every child gets before age 2 can feel overwhelming, but parents should feel confident that they are doing the right thing for their children when it comes to immunizations.
Are Pregnancy and Forgetfulness Really Connected?
“Pregnancy brain!” Moments of forgetfulness happen to everyone, but they seem to occur more often during pregnancy. Why?
Eron’s Story: How 3 Small Steps Led to Big Changes
Eron Key tells us how 3 small changes helped her get to a size 4 from 14 in less than a year.
How to Talk to Your Child About Abuse
When it comes to talking to children about abuse, starting the conversation is the most important step. Here are some do’s and don’ts when it comes to broaching the subject.
Tips for Talking to Teens
How do you really protect a teen from hurt, pain, self-doubt or risky behavior? The best place to start is talking to them. Here’s how to do it.