When Nikki was pregnant, friends told her she’d lose a lot of the baby weight once the baby was born, but it wasn’t that easy for her — and it isn’t for many women. This is her story.
What causes pregnancy back pain, and what can you do about it? Check out our list of 7 ways you can find relief from back pain when pregnant.
If you’re expecting, it’s important to stay active and healthy for the benefit of you and baby. Read one mom-to-be’s tips on how to exercise while pregnant.
Most of us get stressed out when we’re under pressure. And for children and teens dealing with academic anxiety, this stress can have a real impact on their daily life. Here’s how to help your child.
Here’s what to expect at well-baby exams and why you shouldn’t skip your new-mom checkup.
Read how this busy mom keeps health a top priority, and how you can too.
Follow these tips to figure out how to survive a kid’s sleepover and ensure both kids and parents have a wonderful time.
How maternity care programs improve health outcomes, reduce medical expenses and help ease the transition as new moms come back to work.
Having a baby changes everything, including your friendships. Whether you’re pregnant or just know someone who is, read these tips on how to maintain friendships during pregnancy.
Tips on how to turn your kids into lifelong exercisers.